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Teresa Bartley

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Teresa Bartley
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Teresa Bartley

Licensed Massage Therapist

Suite 11

📍 XtraSuite Salon Studios – 219 N Washington Highway, Ashland, VA 23005

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About Teresa Bartley

Massage therapy is more than a treatment, it’s a calling. I bring a deep commitment to helping clients restore balance, relieve pain, and reconnect with their bodies. With 25 years of professional experience and a compassionate approach, I create a space where healing feels natural and renewal feels possible.

I offer a range of therapeutic modalities tailored to each client’s needs. From the gentle flow of Swedish massage that melts away stress, to the targeted precision of deep tissue therapy for chronic tension, to sports massage that supports performance and recovery, and prenatal massage that nurtures both mother and child—every session is designed with care and intention.

My approach begins with listening—understanding your goals, your challenges, and how you want to feel when you leave. Each treatment is delivered in a calm, welcoming environment, enhanced by soothing music, soft lighting, and aromatherapy to help you fully relax.

Beyond the massage table, I believe in empowering clients with tools to maintain their well-being—whether that’s simple stretches, posture tips, or stress management techniques. My mission is to be a partner in your wellness journey, helping you feel your best not just during your session, but every day.

Whether you’re seeking relief from pain, recovery from injury, a way to manage stress, or simply a moment to breathe and recharge, I’m here to help you move easier, feel lighter, and live more freely.

Services & Pricing

Assisted Stretch – 30 minutes$40
Assisted Stretch – 60 minutes$65
Assisted stretching sessions provide a guided, hands-on approach to improving flexibility, mobility, and muscle recovery. Led by a trained stretch specialist, each routine uses controlled movements to safely target specific muscle groups, helping to release tension, increase range of motion, and support overall physical wellness. Sessions are customized to individual needs, making them suitable for enhancing athletic performance, reducing stiffness, or promoting relaxation.
Massage Therapy – 60 minutes$85
Massage Therapy – 90 minutes$125
Veterans Massage Therapy – 60 minutes$75
Veterans Massage Therapy – 90 minutes$115
A customized, therapeutic massage tailored to your body’s needs. I blend techniques such as Swedish, deep tissue, myofascial work, and trigger point therapy to ease muscle tension, release stubborn knots, improve mobility, and support overall relaxation. Each session is designed to help you feel balanced, restored, and comfortable in your body.
Buccal TMJ Massage – 60 minutes$90
A specialized therapeutic modality to help relieve TMJ discomfort. Experience this soothing massage technique designed to relieve tension in the jaw and facial muscles by working both inside and outside the mouth to help alleviate TMJ discomfort, improve mobility, promote relaxation, and increases circulation. This service includes Lymphatic Drainage, Myofascial Release, intra-oral techniques, and face and neck massage. . Each session is personalized to your needs, ensuring a professional and calming experience.

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Client Reviews

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Call ‪(270) 313-8056‬

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